Health Benefits of Our Kettle Corn

Whole grains, like corn, are considered to be nutritionally superior to refined grains because they
are richer in dietary fiber, antioxidants, vitamins and minerals. Whole grains contain as much as
four times the amount of dietary fiber than that found in refined grains, and has been shown to
reduce the incidence of some forms of cancer, digestive system maladies, gum and coronary
heart disease, obesity and diabetes.



TESTIMONIALS

“This is the best kettle corn. I came back today just for this.” – Suzan

“Met you guys at the National Harbor during the Beer & CrabFest weekend & have been IN LOVE with the Sweet Hot Kettle Korn ever since. Of course it’s not as spicy as I'd like, but it’s pretty addictive! Glad I finally found you guys!” - Sam

“It's hard to believe a snack food that tastes so good can actually be good for you!”

The National Cancer Institute (NCI) suggests fiber in the diet to reduce the risk of some forms of cancer.

The American Dietetic Association recommends popcorn as a high fiber snack food in their list of 10 Great Ways to Fiber Up!”

The National Institute of Dental and Craniofacial Research list popcorn as a smart, low/no-sugar snack.

The American Diabetes Association and the American Dietetic Association permits popcorn as a starch exchange on weight-control diets.

The Feingold Diet for hyperactive children permits popcorn because it contains no artificial additives.

The experts agree, popcorn is all-around “good” food-healthy, economical and tasty. With suggestions from such organizations, there’s no doubt popcorn is a perfectly sensible snack to fit into any meal/fitness plan. I can also result in significant cardiovascular benefits, according to many health studies. If you eat just two servings of our kettle korn, which has 22 grams of whole grain per serving (for a total of 44 grams), you will have consumed nearly your entire daily USDA recommended allowance of 48 grams of whole grain, which is a pretty healthy way to snack. Popcorn is also surprisingly low in calories, especially when compared to other popular snacks. It’s an energy producing carb, that’s a satisfying snack to hold you over.